Flossing Tips

Flossing reaches those spots that the normal toothbrush doesn't reach. Good flossing helps to remove plaque and therefore prevents tooth decay and periodontal disease. Flossing also helps to polish the tooths surface and controls bad breath. The American Dental Association recommends that you floss at least once a day.

There are several types of dental floss to choose from. You can choose to have waxed or unwaxed floss. Studies have shown that although waxed is easier to slide between the teeth there is no major difference between the waxed or unwaxed as regards their effectiveness.
There are also flavored and unflavored floss. Flavored tend to leave a minty taste in the mouth and are excellent for those who might not have the possibility to rinse their mouth after flossing.
Wide and regular flosses refer to the thickness of the floss. People with gaps between their teeth should use wide flosses to ensure proper cleaning. Consult your dentist over which floss is the best for you.

Whichever floss you are using, it is always important to be gentle to avoid damaging your gums. Check out the following flossing tips;