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Welcome to the Aches and Pains Section




This section contains some basic information on aches and pains in different parts of the body, along with the best ways to treat them, while stopping or preventing their recurrence.

All the information found in this section, is provided by our fully qualified and experienced physiotherapist and is updated on a regularly to keep up with the latest medical knowledge.




  • Up to your Neck?

  • Do you suffer from neck pain?
    Check out our Neck section for some quick neck pain answers and some useful suggestions on how to prevent it.......

  • Elbow it!

  • Tennis elbow (Lateral epicondylitis), is the most common overuse injury of the elbow. Read more.......

  • De Quervain Tenosynovitis

  • De Quervain tenosynovitis is caused by an inflammation of the tendon sheats of the first dorsal compartment of the wrist. Read more.......

  • Vertebral Fracture

  • Did you ever get severe neck pain and restriction of neck movement whilst heading the ball during football? Yes? Then you could have been suffering from a fracture.......

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